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Programme Overview

The American Council on Exercise (ACE) Certified Personal Trainer Course (ACE CPT course) aims to provide students with the knowledge and understanding necessary to implement a safe and effective training programme.

  • Awarded by

    American Council on Exercise (ACE) Personal Trainer certification

  • Academic Level

    Short Course

  • Intake months

    xxx

  • Course Duration

    xxx

  • Estimated Course Fees

    xxx

  • Mode of Delivery

    xxx
Overview

Introduction

The American Council on Exercise (ACE) Certified Personal Trainer Course (ACE CPT course) aims to provide students with the knowledge and understanding necessary to implement a safe and effective training programme. Its suited for individuals who wished to acquire certification to become personal trainers or competency in health, fitness and wellness.

The course adopts the American Council on Exercise (ACE) Personal Trainer syllabus to ensure that students are prepared for the ACE Certified Personal Trainer Certification Exam. The course covers relevant topics such as anatomy, physiology and nutrition, units essential for personal training.

Course Highlights

  • Learn From Industry Practitioners

    Gain industry insights from our experienced team of sport science lecturers, which include certified personal trainers and sport coaches.

  • Purpose-Built Sports Lab

    Study in an industry-standard facility focused on optimising athlete performance through sport science technology such as speed gates and 3D motion cameras.

Duration

The course duration is spread across 4 days, 8 hours each day. The lessons are conducted over the weekends. Students are required to complete a further 18 hours of online lessons.

Learning Mode

Blended (City Campus & online)

Modules

Day 1 - Communication and Building Rapport

  • Introduction
  • Understanding your client
  • Risk assessment
  • Conducting assessments

Day 2 - Functional Programming for Stability- Mobility and Movement

  • Introduction to Weights Training
  • Exercise to promote stability
  • Exercises to promote functional movement

Day 3 - Training for Performance

  • General guidelines for weight training
  • Resistance training programme for power
  • Resistance training for speed, agility and reactivity
  • Cardiorespiratory training
  • Training program for various sports

Day 4 - The ACE Integrated Fitness Training Model in Practice

  • Applying training principles to case studies
  • Revision

Intakes

  • March
  • June
  • September

Graduation Requirements

Upon successful completion of all required modules and online certification exam, students will be awarded the American Council on Exercise (ACE) Personal Trainer certification*.

*This certification is only valid for two years.To renew, candidates must undergo 20 hours or more of ACE-approved continuing education, current CPR/AED certificate and applicable renewal fees.

Academic Requirements

  • Completed high school or equivalent
  • Optional: A current adult cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) certificate*.

*The CPR-AED certificate is a pre-requisite for prospects who wishes to take the ACE examination upon completion of the course. It is not a compulsory entry requirement to enter the course.

English Language Requirement

NA

Course Fee

Singapore-based Students

Total Course Fee:  S$1,452.65

Other Mandatory Fees

Singapore-based Students

  • Application Fee: S$160.00
  • ACE Exam Fee: S$600.00
  • CPR-AED Fee: S$65.00*

*CPR-AED Fee is only applicable for students who do not have a valid CPR-AED Certification

Miscellaneous Fees

View Miscellaneous Fees

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